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Mindfulness Blog
Mindfulness Blog
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Mikaela Hudson, Dalai Lama Centre
Soothe Back-to-School Stress with Breathr
***Reposted with permission by the Dalai Lama Center
Dzung X. Vo, MD, Director, BC Children's Hospital Centre for Mindfulness
BC Children’s Hospital Centre for Mindfulness Turns Two!
On Monday June 21st, the BC Children’s Hospital Centre for Min
Adrienne Gornall, The Dalai Lama Center
Mindfulness, Self-Compassion & Connection: Introducing Breathr
The (free!) Breathr App has recently been revamped and relaunched!
Dzung X. Vo, MD, Director, BC Children's Hospital Centre for Mindfulness
Mindfulness is Essential; Mindfulness is Engaged
As I look back at the last year and a half – a time of unprecedented challenge and strain for children, youth, parents,
Danielle Burch
Breathr Mindfulness App: New Version 2.0 Launched!
I won the project lottery getting to work with Dr. Dzung Vo & Dr. Joanna McDermid on the Breathr app.
Andrea Wallace, MD, FRCPC
Mindfulness as a Medical Trainee
More than one year into the COVID-19 pandemic, we continue to face not only rising COVID-19 cases, but the ongoing escalation of the “shadow pandem
Dr. Joanna McDermid
Mindfulness and Parents and Caregivers
“The most precious gift we can offer anyone is our attention.
Dzung X. Vo, MD, Director, BC Children's Hospital Centre for Mindfulness