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Mindfulness Blog

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Dr. Janice McLaughlin, Gratefully working and living on the traditional unceded territory of the K’ómox first nation

Mission to MARS-A

By way of introduction, I am a full-service family doctor from Courtenay
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Dzung X. Vo, MD, Director, BC Children's Hospital Centre for Mindfulness

Mindfulness is Essential; Mindfulness is Engaged

As I look back at the last year and a half – a time of unprecedented challenge and strain for children, youth, parents,
Andrea Wallace, MD, FRCPC

Mindfulness as a Medical Trainee

More than one year into the COVID-19 pandemic, we continue to face not only rising COVID-19 cases, but the ongoing escalation of the “shadow pandem