Help Teens Manage Stress With Mindfulness Adults don’t have a lock on stress. Being a teen is stressful, too!

“being fully present to the experience of parenting and caregiving, while bringing resilience to the c

New study launched

 

 

The UBC Department of Pediatrics (DoP) and the BC Children’s Hospital Research Institute (BCCHR) were awarded $15,000 through the Special COVID-19

i can’t breathe said George Floyd the knee of four hundred years of racism on his neck  

This spring, BC Children’s Hospital has been piloting MARS-A (Mindful Awareness and Resilience Skills for Adolescents), our 8-week mindfulness trai