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Mindfulness Blog
Mindfulness Blog
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Dzung Vo & Michelle Mann
Celebrating Our Fifth “Continuation Day”
Zen Master Thich Nhat Hanh liked to say “Happy Continuation Day” instead of “Happy Birthday.” This greeting was a recognition that a birthday is si
Sophia Wang, Research Assistant, BCCH Centre for Mindfulness
New Research in Mindfulness
Idealized body images less hurtful to females after brief meditation
Dr. Chris Willard: Cultivating Care for the Caregiver
The BC Children’s Hospital (BCCH) Centre for Mindfulness is bringing Dr.
Taylor T.
School-life Balance as a Grade 11 Student
How I incorporated mindfulness into my daily routine to help me establish the school/life balance of a grade 11 student preparing for post-secondary ...
Lori Boland, Social Worker, Counsellor & Mindfulness Teacher
Co-Creating Compassion Resilience
A Letter of Gratitude to the BC Children’s Hospital Center for Mindfulness ---
Maya McGregor, Research Assistant, BCCH Centre for Mindfulness
New research in mindfulness
Mindfulness improves middle school students’ scores on math tests
Dr. Barbara Shulman, Psychiatrist and Co-Medical Director, BC Reproductive Mental Health Program at BC Women’s Hospital
Professional Development Grant Experience
Dr. Joanna McDermid, Associate Director, BCCH, Centre for Mindfulness
Gratefulness
Thanksgiving has always been my favorite season.
Dr. Katarina Tabi, Research Fellow, BCCH Centre for Mindfulness
Mindfulness Research Roundup
Please see below for a list of recent mindfulness rese