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Mindfulness Blog

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Joanna McDermid MD

Relaunch of Wakeful Wednesday

During the winter of 2019, Dr Anita Chakravarti and I attended a Mindful Practice in Medicine Prog
Grace Neudorf, Certified Spiritual Health Practitioner

I listen and wait ...

I listen and wait …I listen and wait to the seed hidden in the earthI listen and wait to the dark swallowing up the light
Dzung Vo, Charlene Black, and Joanna McDermid

Why Mindfulness

“Mindfulness at its best, at its most healing and most powerful, is a way of life, a way of being in the world, with more presence and com