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Mindfulness Blog

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Taylor T.

School-life Balance as a Grade 11 Student

How I incorporated mindfulness into my daily routine to help me establish the school/life balance of a grade 11 student preparing for post-secondary ...
Interdependence
Lori Boland, Social Worker, Counsellor & Mindfulness Teacher

Co-Creating Compassion Resilience

A Letter of Gratitude to the BC Children’s Hospital Center for Mindfulness --- 
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Maya McGregor, Research Assistant, BCCH Centre for Mindfulness

New research in mindfulness

Mindfulness improves middle school students’ scores on math tests
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Dr. Joanna McDermid, Associate Director, BCCH, Centre for Mindfulness

Gratefulness

Thanksgiving has always been my favorite season.
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Dr. Katarina Tabi, Research Fellow, BCCH Centre for Mindfulness

Mindfulness Research Roundup

Please see below for a list of recent mindfulness rese
Nancy Lanphear MD, Clinical Associate Professor, Division Developmental Pediatrics,, Department of Pediatrics, University of British Columbia

One Life

My reason to complete a Contemplative Medicine Fellowship