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Mindfulness Blog
Mindfulness Blog
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Jessie Hebert, UBC Medical Student
How Learning to Coexist with Illness Through Mindfulness Shaped my Path to Medical School
Grace Neudorf, Certified Spiritual Health Practitioner
I listen and wait ...
I listen and wait …I listen and wait to the seed hidden in the earthI listen and wait to the dark swallowing up the light
Dzung Vo and Katarina Tabi
MARS-A, Mindful Awareness and Resilience Skills for Adolescents - Paper Published
We are delighted to share with you the publication of our research paper on MARS-A, Mindful Awareness and Resilience Skills for
Dzung Vo, Charlene Black, and Joanna McDermid
Why Mindfulness
“Mindfulness at its best, at its most healing and most powerful, is a way of life, a way of being in the world, with more presence and com
Dzung Vo, Director, BCCH Centre for Mindfulness
Doctor On Raising Healthier Happier Kids With Mindfulness
“Modern medicine has saved lives and extended our lifespan over the centuries.
Dzung Vo, Director, BCCH Centre for Mindfulness
Reflections on Mindfulness and Teens with Susan Kaiser Greenland
I was honored to work with Susan Kaiser Greenland (author of The Mindful Child, and leader
Dzung Vo & Michelle Mann
Celebrating Our Fifth “Continuation Day”
Zen Master Thich Nhat Hanh liked to say “Happy Continuation Day” instead of “Happy Birthday.” This greeting was a recognition that a birthday is si
Sophia Wang, Research Assistant, BCCH Centre for Mindfulness
New Research in Mindfulness
Idealized body images less hurtful to females after brief meditation
Dr. Chris Willard: Cultivating Care for the Caregiver
The BC Children’s Hospital (BCCH) Centre for Mindfulness is bringing Dr.
Taylor T.
School-life Balance as a Grade 11 Student
How I incorporated mindfulness into my daily routine to help me establish the school/life balance of a grade 11 student preparing for post-secondary ...