Thankful Thursdays are weekly, twenty-minute virtual drop-in mindfulness sessions open to any staff at BC Children’s Hospital, Women’s Hospital and PHSA. The sessions are held on Thursdays from 12:35 – 12:55pm. Thankful Thursday sessions are informal and peer-facilitated by members of the BC Children’s Hospital Centre for Mindfulness Council.
The intentions are:
- Mindfulness practice together to promote health professional wellness and resilience
- Mindful community building
- Accessible to all participants, regardless of mindfulness experience, cultural or religious background, professional discipline etc.
Cost: Free
To sign up for the Thankful Thursday mailing list, or if you are interested in becoming a facilitator for these sessions, please contact: mindfulness@cw.bc.ca