Image
Mindfulness Blog
Mindfulness Blog
Recommended Posts
Andrea Wallace, MD, FRCPC
Mindfulness as a Medical Trainee
More than one year into the COVID-19 pandemic, we continue to face not only rising COVID-19 cases, but the ongoing escalation of the “shadow pandem
Dr. Joanna McDermid
Mindfulness and Parents and Caregivers
“The most precious gift we can offer anyone is our attention.
Dzung X. Vo, MD, Director, BC Children's Hospital Centre for Mindfulness
"Stress" - a root cause of mental and physical health during teen years
Allison Gilbert
Teens Are Stressed. Mindfulness Can Help.
Help Teens Manage Stress With Mindfulness
Adults don’t have a lock on stress. Being a teen is stressful, too!
Dr. Joanna McDermid
Mindful Awareness and Resilience Skills for Parents (MARS-P)
“being fully present to the experience of parenting and caregiving, while bringing resilience to the c
Dzung X. Vo, MD, Director, BC Children's Hospital Centre for Mindfulness
Staying Present: Mindfulness in Health Care