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Mindfulness Blog
Mindfulness Blog
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Danielle Burch
The Kelty Centre and the Centre for Mindfulness Collaboration
I had heard of “mindfulness as a way of being” – but didn’t truly get it.
Dzung X. Vo, MD, Director, BC Children's Hospital Centre for Mindfulness
Sabrina Gill - Her Journey to Mindfulness
Dr. Janice McLaughlin, Gratefully working and living on the traditional unceded territory of the K’ómox first nation
Mission to MARS-A
By way of introduction, I am a full-service family doctor from Courtenay
Mikaela Hudson, Dalai Lama Centre
Soothe Back-to-School Stress with Breathr
***Reposted with permission by the Dalai Lama Center
Mikaela Hudson, Dalai Lama Centre
Soothe Back-to-School Stress with Breathr
***Reposted with permission by the Dalai Lama Center

Dzung X. Vo, MD, Director, BC Children's Hospital Centre for Mindfulness
BC Children’s Hospital Centre for Mindfulness Turns Two!
On Monday June 21st, the BC Children’s Hospital Centre for Min
Adrienne Gornall, The Dalai Lama Center
Mindfulness, Self-Compassion & Connection: Introducing Breathr
The (free!) Breathr App has recently been revamped and relaunched!

Dzung X. Vo, MD, Director, BC Children's Hospital Centre for Mindfulness
Mindfulness is Essential; Mindfulness is Engaged
As I look back at the last year and a half – a time of unprecedented challenge and strain for children, youth, parents,