Thankful Thursdays are weekly, twenty-minute virtual drop in mindfulness practice sessions for staff at BC Children’s & Women’s Hospital, during the lunch hour from 12:35 – 12:55pm. The sessions are informal, and peer-facilitated by members of the BC Children’s Hospital Centre for Mindfulness Council. The intentions are:

• Mindfulness practice together to promote health professional wellness and resilience
• Mindful community building
• Accessible to all participants, regardless of mindfulness experience, cultural or religious background, professional discipline etc.

To sign up for the Thankful Thursday mailing list, please contact mindfulness@cw.bc.ca