Please see below for a list of recent mindfulness research studies curated by Dr. Katarina Tabi, Research Fellow, BC Children's Hospital Centre for Mindfulness.
- Youth show lower amygdala response after mindfulness curriculum
https://goamra.org/news/12999026
https://onlinelibrary.wiley.com/doi/10.1002/jad.12107
- Teen rumination declines for six weeks after mindfulness app use
https://goamra.org/news/13122811
https://doi.org/10.1080/15374416.2022.2158840
- MBCT superior to British NHS standard for depression (CBT)
https://goamra.org/news/13183968
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2802550