Mindfulness Research Roundup

Dr. Katarina Tabi, Research Fellow, BCCH Centre for Mindfulness

August 16, 2023

Please see below for a list of recent mindfulness research studies curated by Dr. Katarina Tabi, Research Fellow, BC Children's Hospital Centre for Mindfulness.

Youth show lower amygdala response after mindfulness curriculum

https://goamra.org/news/12999026
https://onlinelibrary.wiley.com/doi/10.1002/jad.12107

Teen rumination declines for six weeks after mindfulness app use

https://goamra.org/news/13122811

https://doi.org/10.1080/15374416.2022.2158840

MBCT superior to British NHS standard for depression (CBT)

https://goamra.org/news/13183968
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2802550

Doctor On Raising Healthier Happier Kids With Mindfulness

“Modern medicine has saved lives and extended our lifespan over the centuries.

August 29, 2024

Dzung Vo, Director, BCCH Centre for Mindfulness

Reflections on Mindfulness and Teens with Susan Kaiser Greenland

I was honored to work with Susan Kaiser Greenland (author of The Mindful Child, and leader

August 29, 2024

Dzung Vo & Michelle Mann

Celebrating Our Fifth “Continuation Day”

Zen Master Thich Nhat Hanh liked to say “Happy Continuation Day” instead of “Happy Birthday.” This greeting was a recognition that a birthday is si

August 27, 2024