Please check out this published story by the BC Children's Hospital Research Institute.
Planting the seed for lifelong resilience in teens through mindfulness
BC Children's Hospital Research Institute
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Sophia Wang, Research Assistant, BCCH Centre for Mindfulness
Research in Mindfulness
For hard-to-treat depression, group mindfulness can make a difference
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True Love: Bringing Kindness, Compassion, Joy, and Inclusiveness Back to Medicine
Part 3: JoyNote: This is part 2 of a 4 part series.